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Raw Pine Nuts (Pignolias)
Pine Nuts have a rich but delicate flavor; delicious in dishes as varied as stuffings, fruit salads, and pesto sauce. They may also be ground into a flour suitable for desserts. Eat them raw or roast them lightly in a dry skillet or oven to bring out their flavor. Pine Nuts (Pignolias). K Allergy Information: Contains Pine Nuts. This product is produced at a facility
producing peanuts and other nut products. may contain elements of peanuts or
tree nuts.
Serving Size 30g (about 1 oz) Servings per pound: About 15 Calories per Serving: 190 Calories from Fat per Serving: 160 Total Fat: 19g; Saturated Fat: 1g; Trans Fat: 0g; Cholesterol: 0mg; Sodium: 1mg; Total Carbohydrate: 4g; Dietary Fiber: 1g; Sugars: 1g; Protein: 4g % of Recommended Daily Allowance: Vitamin A: 0%, Vitamin C: 0%, Calcium: 0%, Iron: 9% Pine Nuts Good for much more than making pesto. For starters, a pine nut is not a nut. It’s actually the seed from a pine cone. Pine nuts do offer the same cardioprotective benefits as nuts, including high levels of monounsaturated fat, arginine, magnesium, and potassium. They may even aid in weight loss. Pine nuts contain the two chemicals endogenous cholecystokinin (CCK) and glucagon like peptide-1 (GLP-1). In a study conducted by the University of Liverpool researchers found consumers of a pine nut oil supplement not only felt full sooner but it further suppressed their appetite. Shop now and we'll ship your order when you want; simply note your preferred delivery date at the checkout. Need to send a Greeting Card with your Gift! Not a problem, you can add a Greeting Card with a custom message at no additional fee. Greeting Cards can be added during checkout. With our standard delivery service, orders ship within 1 business day. Orders shipped UPS Ground arrive in less than 6 business days to most locations. If you are concerned about your orders arriving in time for a holiday or special event, please take advantage of our Express Shipping. We offer Next Day Air, 2nd Day Air and 3 Day Select. Check our Shipping policy for more information. Shipping to lower 48 states is Free on orders of $500 and up shipping ground to one location. HOT WEATHER SHIPPING Due to the perishable nature of our chocolate and candy, we take special care to ensure delivery in perfect condition. If the temperature in our area or yours is above 70F, we only allow shipping using expedited methods (UPS 2nd Day Air and UPS Next Day Air) and each box is packed with special insulation and gel ice. There's $5 charge added to the shipping fee to cover for the cost of the added insulation and gel ice. During the summer months, to prevent chocolates and candy from sitting on a truck over a weekend we only ship chocolates and candy Monday, Tuesday and Wednesday.
Raw Pine Nuts - Pignolias (10 Pound Case) |   |
