Pine Nuts (Pignolias). K
Allergy Information: Contains Pine Nuts. This product is produced at a facility
producing peanuts and other nut products. may contain elements of peanuts or
tree nuts.
Serving Size 30g (about 1 oz)
Servings per pound: About 15
Calories per Serving: 190
Calories from Fat per Serving: 160
Total Fat: 19g; Saturated Fat: 1g; Trans Fat: 0g; Cholesterol: 0mg; Sodium:
1mg; Total Carbohydrate: 4g; Dietary Fiber: 1g; Sugars: 1g; Protein: 4g
% of Recommended Daily Allowance: Vitamin A: 0%, Vitamin C: 0%, Calcium: 0%,
Iron: 9%Pine Nuts
Good for much more than making pesto. For starters, a pine nut is not a nut. It’s actually the seed from a pine cone. Pine nuts do offer the same cardioprotective benefits as nuts, including high levels of monounsaturated fat, arginine, magnesium, and potassium. They may even aid in weight loss. Pine nuts contain the two chemicals endogenous cholecystokinin (CCK) and glucagon like peptide-1 (GLP-1). In a study conducted by the University of Liverpool researchers found consumers of a pine nut oil supplement not only felt full sooner but it further suppressed their appetite.
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Question: Are they KOSHER ??? K or OU
Answer: These raw pine nuts are Kosher Pareve "K".
Question: Does the 10 Lb case of pine nuts come in 1 lb packages ? Also what is the shipping for this product to South side Alabama?
Answer: It's 10 pounds of pine nuts in a single bag. Shipping to Alabama is based on your zip code, to get your shipping cost please select the item you want to purchase and enter your zip code in our shipping estimator.
Raw Pine Nuts - Pignolias (4 Pound Bag)
By 
Very easy to work with and shipped timely. Company kept me aprise every step.
