I have recently given up processed sugar and white flour and now eat a little red meat, chicken, turkey and pork and more coldwater fish for protein. I supplement with fresh and frozen vegetables, beans, peas, lentils, nuts, seeds, whole grains, fruit, brown rice, quinoa, and a little dairy. I use honey for a sweetener. I purchased the organic sunflower seeds as a snack food and part of my diet. I am very happy with nutsinbulk.com as their service and prices are the best in the industry. I come here for my nut purchases.
Prosnutritious, available, and priced right.